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Herb-Crusted Arctic Char & Lentils

Herb-Crusted Arctic Char & Lentils

Prep time: 7-12 minutes

Fan of salmon and trout? Mild and flaky arctic char is like the Goldilocks between the two. Featuring a roasted char filet brushed with Dijonaise and crusted with herbed panko breadcrumbs. Served alongside lemon-garlicky green beans and hearty French lentils cooked with carrots and celery. Tangy mustard crème fraiche comes on the side for dipping in or dolloping on top.

In your bag

  • Your tasty eats!

At home

  • Casserole dish OR microwave-safe dish and aluminum foil-lined sheet tray and a little oil

How to prep:

  1. Preheat your oven to 375F. 
  2. Remove the mustard crème fraiche and set aside.
  3. Scoop your char filet, lentils and green beans into your casserole dish, arranging side by side. 
  4. Pop the dish in the oven for 10-12 minutes. (Optional: If you wanna get the panko crust extra crispy, set your oven to broil for the last minute. Every broiler is different, so just be sure to keep a close eye on it so it doesn’t get TOO crispy ;)
  5. Alternatively: Add the lentils and green beans to a microwave-safe dish, cover with a damp paper towel, and microwave until warmed to your liking. Place the arctic char on a lightly greased foil-lined sheet tray and pop in the oven for 7-10 minutes! 

Plate up your char, lentils and green beans. Don’t forget about that mustard crème fraiche that’s been waiting patiently on the side! Lightly pour it over the top, or use as a dipping sauce. Your pick, all roads lead to yum! 

That’s it! #Dinnersolved, dinner served.

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