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Adobo Broccoli Bowls!

 Reheating Adobo Broccoli Bowls!

In with the broccoli, out with the… uhhh… actually, now that I think of it, I don’t really think there’s any direct comparison for this bowl to anything we’ve done before. This is just the summery edition of the crowd pleasing black bean bowl, complete with roasted corn and pickled red onions (two of our favorite things), and a super fresh pico to brighten up your life. Broccoli is not only delicious, but it’s very good for you- it is also an amazing source of fiber and protein, and contains iron, potassium, calcium, selenium and magnesium as well as the vitamins A, C, E, and K- AND a good array of B vitamins including folic acid. Now, I have absolutely no idea what any of those mean, or what benefits they have, but I’m sure another quick google search could help me out with that… All I know is that broccoli is really fun to eat, holds flavor extremely well, and is quite good for you. So, if you were looking for a reason to be even MORE excited about your broccoli and black bean bowl, there ya go. I’m sure you didn’t need one, though.

To reheat, simply remove the ramekin of pico de gallo, and pop the whole thing in the microwave to take the chill off. About 2-3 minutes should do it. Alternatively, you can scoop out the contents of the bowl onto a sheet tray, and bake or broil till hot. Once it’s nice and toasty, just scatter the pico all over everything, and enjoy!

If you got mojo-marinated flank steak:

Flank steak. Nothing better than a good marinated piece of beef. So simple, so delicious, and with the mojo marinade, it’s got all the citrusy flavor that you crave on this fine Tuesday evening. To reheat: best way is to grill. But I’m not going to insist on firing up the grill to cook this single piece of steak, unless that’s what you’re into. You can get the same caramelization and flavor under the broiler, or as I like to call it, the fun upside-down inside grill. Broil the flank whole, for 3-4 minutes on each side, or until nice and hot. If you’re in a rush, slice into thin strips, shingle them on a sheet tray, and just broil the slices. Once it’s hot, layer it atop the broccoli bowl, and enjoy!


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