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Thanks to Walden Local Meat Co. for this incredible, locally sourced halibut tonight, we couldn’t be more excited! For all you fish fanatics, this one’s for you. There’s no half-a$$ing in our kitchen, so we obviously had to pair this fab fish with a dreamy white bean stew and beautiful brassicas, (fancy name for cabbage!) with *drool* fried garlic for all you garlic guys ‘n gals. If you’re not a garlic guy or gal, hop on the train, because it’s a party train and you won’t wanna miss it. More cloves, more fun, right? 

What’s in your bag:

  • Halibut
  • White bean stew
  • Brassicas with fried garlic 

What you’ll need from home:

  • Sheet tray lined with aluminum foil
  • Medium saute pan
  • Olive/canola oil
  • Microwave-safe bowl

Total prep time: 12 minutes


The Halibut

  1. On a sheet tray lined with aluminum foil, drizzle a little oil and arrange the halibut on top, skin-side up.
  2. Bake at 400 degrees for 5-7 minutes. We want to reheat the fish quick and hot to avoid drying it out. 

The White Bean Stew

Two Options!

Saute Pan:

  1. In a saute pan on medium heat, add some oil (1-2 tbsp).
  2. Once warm, pour in the stew.
  3. Stir and heat throughout, about 5-6 minutes. Def scrape the pan and add 1 T of water if needed!


  1. Place your stew in a microwave safe bowl 
  2. Heat for 1-2 minutes until warm

The Brassicas

  1. In a saute pan, heat oil on medium.
  2. Once the oil is warm, heat the brassicas for around 5 minutes or until warmed through.

Plating time! Maybe a shallow bowl for this one? A plate works as well. Spoon that stew in the center, halibut goes on top. Brassicas on the side, fork in hand, get to chowing! 


That’s it! Dinner solved, dinner served. #weareWECO

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